Description
| Author/Contributor(s): | Blackstone, Judith |
| Publisher: | North Atlantic Books |
| Date: | 9/1/1991 |
| Binding: | Paperback |
| Condition: | NEW |
Judith Blackstone’s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
Reviews
There are no reviews yet.