Description
by
Janice T. Winfield (Author)
Start freshy day with “The Running Log and Plan Book” – Improve your runs help to stay motivated.
In this log book contains running & jogging tables and daily/weekly/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more & more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.
Product Details:
– Journal/log book to record and track distance, speed and write in notes for every run.
– Weekly/Monthly logging of running, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).
– Perfectly sized at 6″ x 9″ to fit into your gym bag, pocketbag and easy to carry on.
– 215 pages (included personal info & emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.
– Print high-grade white and flexible paper.
– Cover: Premium Glossy Finish.
Makes it’s an excellent gift for making health better to your lover, for birthday or any special occasion.
Number of Pages: 216Dimensions: 0.46 x 9.02 x 5.98 INPublication Date: May 05, 2020
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