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by
Joseph F. Mullen (Author)
Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol.
Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.
Number of Pages: 152Dimensions: 0.38 x 9.22 x 6.1 INPublication Date: May 29, 2003
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