Description
Show yourself a little TLC with self-love exercises for Black women
As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.
Embrace self-loveLay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
Put it into practiceDiscover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
Explore key themesLearn to love where youre at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.
Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.
Author: Rachel Johnson
Binding Type: Paperback
Publisher: Rockridge Press
Published: 07/19/2022
Pages: 172
Weight: 0.91lbs
Size: 9.25h x 7.50w x 0.47d
ISBN: 9781638076513
Language: English
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