Description
Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life. Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You’ll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.
Author: Josie Hadley
Publisher: Ballantine Books
Published: 3/1/1995
Pages: 368
Binding Type: Paperback
Weight: 1.06 lbs
Size: 8.58″ H x 5.62″ L x 0.91″ W
ISBN: 9780345471758
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