Description
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by
Karen M. Goeller (Author)
Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.
Number of Pages: 102Dimensions: 0.3 x 9.08 x 6.02 INPublication Date: November 23, 2007
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