Description
From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice.
Hold on to what matters;
to joy
and being free.
When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being.
Includes a special authors note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.
Author: Rachel Ricketts
Binding Type: Hardcover
Publisher: Simon & Schuster Books for Young Readers
Published: 04/02/2024
Pages: 32
Weight: 1lbs
Size: 10.20h x 10.30w x 0.40d
ISBN: 9781534478329
Language: English
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