Description
by
Jan Carley (Author)
Harmony from the Inside Out
A Guide to Peak Performance
Live into your potential by leveraging your biggest asset – YouUse this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage – a life of possibility awaits.
You’ll learn…
-how a simple shift in approach will move you instantly from stuck to possibility
-how to reduce the mental interference that holds you back
-how to eliminate your limiting beliefs
-how to harness the power of your mind to create your peak performance
-how to succeed by acknowledging and maximizing your signature strengths
-how utilizing the power of intention will transform your life
Here’s what waits for you inside the pages of Harmony from the Inside Out…
Chapter One: The “A” Game – Living in Possibility
Learn how one simple shift in approach can instantly shift your life or group culture with dramatic effects.
Chapter Two: Getting In Tune – Clearing your Inner Static
Learn how to get rid of external and internal interferences getting in your way.
Chapter Three: Why Not? – Eliminating your Limiting Beliefs
Identify your mental barriers and expand your possibilities
Chapter Four: Pollyanna Lives- The Power of Positive Thinking
Get practical strategies to instantly positivize your life for more joy and happiness
Chapter Five: The “Woo Woo” Primer – Creating a Grounded Foundation
Learn how to breathe and center yourself, focus and ground your energy for maximum daily benefits.
Chapter Six: The Brain Gain – Utilizing the Power of the Mind
Use the power of your greatest resource, your mind, to create the world you want.
Chapter Seven: Right Here, Right Now – The Power of Intention
Maximize your effectiveness by being intentional in everything you do.
Chapter Eight: Coaching – The Language of Possibility
Improve your communications by learning the Coach Approach principles
Chapter Nine: Doable Goal Setting – The Power of Incremental Improvement
Finally – an easy way to set goals that set you up for success
Chapter Ten: You are Worth It – Celebration and Acknowledgement
Discover how acknowledging and celebrating your unique gifts will amplify your contribution to the world.
Number of Pages: 176Dimensions: 0.56 x 9.02 x 5.98 INPublication Date: August 19, 2019
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