Description
Stop living someone elses life.
You are the main character of your story and its time to take the pen back and write your own.
THIS IS MY ERA: The Glow-Up Blueprint is the courage to stop pretending and start becoming.
Athena Vas winner of the Warner Bros. TV show The Bachelor, 6? bodybuilding fit model champion, Hulu TV Star, author, and mathematician blends beauty, brains, and brutal honesty into one life-changing blueprint for every woman ready to rise.
Once a high school math teacher with big dreams, Athena lost it all her career, her home, her relationship, her stability and rebuilt herself from the ground up. In under four years, she transformed into a nationally recognized TV personality, champion Olympic athlete, author, keynote speaker and global empowerment figure. Through that rebirth, she created her signature ATHENA Formula(TM), a proven system to awaken your power, transform your mindset, and become the woman you were always meant to be.
With raw storytelling and unmistakable New York attitude, Athena guides you through:
How to rebuild your confidence after heartbreak, loss, or failure
How to let go of toxic patterns, people, and self-sabotage
How to remove the naysayers who doubt your greatness
How to ignore opinions and reclaim your identity
How to find your space, the environment where your soul thrives
How to do what you love, instead of shrinking for others
How to become HER the bold, magnetic, unstoppable version of you
This isnt a soft self-help book.
Its your blueprint to glowing up and becoming the woman youve always dreamed of becoming mentally, emotionally, spiritually, and physically.
Athena shares the moments that shaped her:
From teaching math in a classroom to starring on Hulu
From heartbreak to champion Olympic athlete
From losing her mother to rising into the woman who stopped waiting for permission and finally chose herself.
This is more than a book its a rebirth manual.
Each chapter includes:
Journal prompts
Affirmations
Mindset exercises
Glow-up lessons
Blueprint steps from the ATHENA Formula(TM)
Whether youre reinventing yourself, healing your past, or stepping into a whole new era, THIS IS MY ERA will guide you back to your power and remind you:
You are special.
You are worthy of everything you desire.
People should be lucky to know you not try to put you in a box.
Do what makes you happy.
Its time you finally put yourself first.
This isnt luck.
This is the Formula.
This is your comeback.
This is your era.
Author: Athena Vas
Binding Type: Paperback
Publisher: Athena Vas
Published: 01/11/2026
Pages: 238
Weight: 0.71lbs
Size: 9.00h x 6.00w x 0.50d
ISBN: 9798349633799
Language: English
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